The organs and tissues of the body wear and age over time, therefore, at the age of 50-60, a person begins to feel periodic pain throughout the body.However, there are diseases in which aging of individual parts occurs much faster.The first symptoms of osteochondrosis of the cervical region appear for up to 40 years, and the disease itself brings a lot of annoyance.
What is osteochondrosis of the cervical region?
Osteochondrosis of the cervical region is a disease associated with the ear of the cervical vertebrae.The cervical spine itself consists of 7 moving beads and connective tissue in the form of intervertebral discs.Since the upper back is not strengthened by a muscle corset, the neck is the most removable segment.This is also facilitated by the elastic connective tissue.All this contributes to the turn and tendencies of the head.Inside the vertebrae and discs there is a complex system of blood circulation and nerve endings.
With an excessive load on the neck, the intervertebral discs are erosion, made less elastic.As a result, the beads themselves begin to "leave".Incorrectly established vertebrae leads to nerve pinchin, worsening blood circulation and metabolism in the back.
Symptoms
Symptoms in osteochondrosis of the cervical region are very diverse, as they are associated with nerve pliers and worsen blood flow.There are times when, instead of the causes, the investigation is treated, but it does not achieve results, so it is extremely important to diagnose the disease correctly.
There are a number of general symptoms that manifest in most of those suffering from this disease:
- The burning of neck pain, which intensifies when you change the position, sneezing, deep breath, turning your head.With a sharp neck rotation, the pain can cause pallor;
- Minor problems with coordination, which most often lead to an unstable walking;
- The exacerbation of feature, which is not always associated with myopia or excessive eye fatigue.Rice belts and glowing black dots are also characteristic.
- Deterioration of hearing, which is accompanied by constant noise and ringing in the ear;
- Headaches of a different nature, both burning in the back of the head, which spreads to the temporary part, as well as dull pain in the circus arches and the parietal area, periodic dizziness;
- Continuous fatigue;
- Problems with the concentration of attention and memory, as well as a significant deterioration in mental abilities, are characteristic mainly for people of advanced age.
Also, depending on the way the nerve is nervous, additional symptoms appear, which are no longer reflected in the head, but below:
- Tingling and numbness of shoulders, arms and fingers.The side goes numb, depending on the place where the neck is turned, and not all fingers are dyed, but 1-2, from what kind of fingers, you can determine the problem with that type of beads.Less often the pain is given to the feet;
- The pain is given to the shoulder and the left side of the chest, including periodic cramps in the heart;
- Burning from the neck down to the area between the shoulder edges;
Sometimes osteochondrosis also manifests itself in the appearance of a person: pain in the teeth, flames and dry facial skin, snoring at night, a fierce or weak voice
Causes of cervical osteochondrosis
The most common cause of osteochondrosis is a sedentary lifestyle, so "white collar" undergo this disease.Office workers have long been in an unpleasant position, which is forced to store spine, including the cervical department.Lack of ability to make gymnastics periodically, neck development, leads to degradation of intervertebral discs.However, extremely active sports can also lead to osteochondrosis, especially for lifting exercises, because the main load falls on the back.With large constant loads, the connective tissue begins to bathe, this leads to osteochondrosis of different segments of the spine.
In addition to an active lifestyle or lack of it, the cause of osteochondrosis may be:
- Poor nutrition, lack of vitamins and minerals, in particular calcium and phosphorus;
- Genetic predisposition.Osteochondrosis is not a hereditary disease, however, with the development of the fetus in the abdomen, there may be not enough substances to form a bone system, which will affect the elasticity of the discs in adulthood.Or hereditary diseases of bone tissue can become a factor;
- damage to the back or neck;
- hypothermia;
- The problem of metabolism or hormones.
The rate of osteochondrosis.Why is this disease dangerous?
There are 3 degrees of development of neck osteochondrosis, although in some sources 4, recovery is also mentioned after removing a hernia.However, such a development of the disease is considered quite positive, as there are no constant disorders in the life system.
The first rate of the disease causes less annoyance, but it is precisely because it is difficult to diagnose in the early stages.This measure is characterized by an insignificant loss of elasticity and cracks in the intervertebral discs.This is expressed in the form of neck pain during tendencies, the nature of the pain can be described as an electrical discharge that passes along the cervical segment.Also at the moment, students expand, which makes it possible to determine the disease in the first phase.
The second degree of osteochondrosis is characterized by persistent neck pain, which intensifies when the position of the head is changed but does not completely pass.At this stage, neck swelling is possible, as the intervertebral disc is narrowed under vertebral pressure.The already existing tears expands, and excess moisture begins to flow from the disk itself, which leads to swelling.Since to this extent the distance between the beads decreases, the first signs of the nerves affect.They often suffer from neck osteochondrosis, people try to reduce pain, supporting their heads with their hands.However, the pain extends to the head as well.
The third degree of disease development begins with disc herniation.This condition was also called acute osteochondrosis, when, due to neck pain, a person often loses consciousness.Pain is given in the limbs and chest region, walking becomes unsafe.In particularly difficult cases, there may be a partial loss of control control.Also, neglected osteochondrosis can lead to damage to the nerves and spinal cord, which causes complete or partial paralysis.
Diagnostic methods
You can diagnose neck osteochondrosis only in clinical conditions.Diagnosis itself is performed in several stages:
- Analysis of patient complaints.At this stage, it is mainly for the nature of the pain and where it manifests most often;
- External inspection.During an external examination, the doctor may not determine the disease with confidence, but neck palpation helps to understand the condition of the neck muscles as well as detect pain points;
- Hardware research.Only with the help of hardware research can you determine the cause of neck pain.Usually, an X -Ray is used for this.They take some pictures to have a full look, as the skull bones can close some of the cervical beads.Also, a photo with an open mouth is safe to see the degree of disk compression.In addition to X -Ray, more modern devices are used - calculated tomography and MRI apparatus.The latter gives the most complete look, as you can immediately see a hernia.
An independent diagnosis based on pain and feeling of neck sections is impossible.You need a photo from the inside to understand the condition of the cervical segment.
Treatment of cervical back osteochondrosis
A full cure of osteochondrosis is only possible in the initial stages of the disease.In other cases, treatment only relieves symptoms so that the patient does not feel discomfort in ordinary life.Basically, treatment does not require surgical intervention, used only to remove hernia for osteochondrosis of the 3rd degree.The treatment of the disease itself is performed in various ways that can depend on the clinic policy and the availability of special equipment.The most effective treatment gives:
- deep oscillation with a special device;
- mountain wax applications;
- electrophoresis;
- Laser Therapy.
These techniques can relieve pain in only a few sessions, but it is not wherever there is the opportunity to apply them in practice, therefore, massage is most often described as an affordable and effective method of treatment.
Drug treatment is also used with injections, ointments, painkillers.Some clinics offer alternative types of medicines as a way to recover from the disease.In such cases, acupuncture, moxotherapy (heating the necessary points in the body) are used, place caterpillars.
Only a specialist can recommend a specific method of treatment after a diagnosis and determines the degree of the disease.
Ordinary questions
People faced with osteochondrosis of the cervical region have approximately the same questions given below.
Is it possible to cure it at all?
This disease can be fully cured, but only at the initial stage.With a degree of 2 -day osteochondrosis, treatment will mainly aim to stop pain.Possible forgiveness.
Can I warm my neck?
It is impossible to warm your neck with compresses, special bulbs and other tools.Although in the first few minutes a person feels relief, and the pain is withdrawn, after an hour it will return with revenge, accelerating the process of developing the disease.There is also a probability of strong swelling.
At the same time, it is necessary to prevent neck hypothermia, so it is recommended to wear warm scarves and high collar clothes.
Can a circle of head from osteochondrosis?
Yes, since during the disease blood flow to the brain decreases, which causes dizziness, as well as some other symptoms.Dizziness can be manifested differently, depending on which area is susceptible to oxygen hunger.A person can either observe how the walls and the floor move, or hear the noise of blood in the ears and feel the pressure on the temporary part.
Can a headache from this?
Headaches are one of the most common symptoms of neck osteochondrosis.There are several types of pain: migraine, burning in the parietal area, which lies in excess bows, acute pain, which rises from the spine in the crown and temporary pain.They can occur for various reasons, but they are all characteristic of osteochondrosis.
PREVENTION
Any disease is easier to prevent than treatment.The same rule applies to neck osteochondrosis.To prevent the disease, it is necessary to adhere to some rules:
- Physical activity.The most effective ways to avoid yoga and physiotherapy exercises will be to avoid the neck, but it is best to reject two classes or two classes in the gym.With a sedentary lifestyle, it is necessary to periodically set a short break during the working day, during which you should get up from the chair and walk, cook your shoulders and neck.It is advisable to avoid a sharp twist of the head.
- Organizing the workplace.A properly selected work chair and a table will help to avoid neck pain.The chairs should be selected with a high spine in order to support the spine, the table must be commensurate with your growth.Proper lighting and distance on the computer will also help reduce the risk of the disease.
- Organizing a bed.A healthy sleep requires as much time as a normalized day of work, which means it is necessary to worry with its convenience.Not too hard orthopedic mattress and a low pillow will be a great solution.
- Massage is not necessary to visit the massage 3 times a week to support your neck and again to normal, you can learn to do it yourself.Thus, you will avoid the accumulations of salts in the cervical region and support the muscles in tone.
- A visit to a bath and sauna.Although osteochondrosis is not allowed to warm the neck, baths are shown in the form of prevention, as this is a way to remove muscle spasms as well as to remove harmful toxins from the body that come later.
- Proper food.Very often, lack of nutrients becomes a problem for the whole body.Beans, spinach, fish, dairy products will help to avoid pain in the cervical region.Everything that is saturated with calcium and phosphorus to strengthen the bones.
- Try not to overcome the neck.Take a rule to not wear heavy bags on the shoulder.
- Wear clothes by season, hypothermia or draft can be a trigger for osteochondrosis.Don't forget about the scarf and vest with a collar, do not stay in the cold wind for a long time, turning your back to it, find the shelter.
All of these tips will not only help to avoid osteochondrosis, but will also have a beneficial effect on the general condition of the body.